Stephanie A. Mayberry is a health and marketing writer and author. She provides SEO rich, engaging content for a variety of clients.
Migraine and Gut Health: What you need to know
Most people who have migraine also experience nausea and vomiting during an attack, but what if that connection goes deeper – into the gut? There is a connection.
Understanding Medicare Prescription Drug Plan Formularies
Medicare Part D prescription drug plans can seem complex at first. This guide will help you get a better handle on the process by explaining how formularies work.
Migraine and Stroke: Separating Fact from Fiction
Both migraine and stroke are neurovascular disorders, meaning that they occur in the brain. They are different but can look similar. Learn how to tell the difference.
Crisis Communication Plan: Creating and Implementing a Plan that Works
In a crisis every second counts. As a small business you need to be able to communicate effectively when there is an emergency. You need a crisis communication plan.
Ocular Migraine: What You Should Know
A relatively small portion of migraine sufferers experience visual symptoms without headache. This is known commonly known as an ocular migraine.
How to Build Your Own Desk for Less
Building your own desk can may be a challenge, but it is not impossible. In fact, it's easier than you think. Follow these easy steps to build the desk you want.
Ban the Boring: 10 Ways to Spice Up Your B2B Social Media Marketing Campaign
How is your business' social media working? Take a lesson or two from these top B2B social media campaign leaders – so you can kill it on social media too.
What It’s Really Like to Downsize to 250 Square Feet
I always considered myself to be non-materialistic—a simple girl who isn’t wrapped up in the things she possesses. After all, it’s only stuff, right? But then I downsized.
Living with Migraine: How to Cope when Every Day is a Struggle
How do you stay positive when you are living with migraine? How do you live in a world that keeps going without you? How do you live with migraine disease?
Everything you ever wanted to know about plagiarism (but were afraid to ask)
Often thought of as an academic problem, plagiarism has always found its way into every type of written publication. Do you plagiarize? Read on to find out.
How Letting Go of Rigid Self-Perception Frees You Up to Be Yourself — Best Lived
Everywhere you look there are people telling you to “find yourself” as if it is a finite pursuit. But it isn't and you're never going to know you until you let go of you.
Sjogren’s Syndrome is an autoimmune disease that affects an estimated 400,000 to 3.1 million adults and is a common cause of light sensitivity caused by dry eye.
Bizarre Beauty: 5 beauty trends we’re glad are over | Vagaro Beauty Blog
If you think you suffer now to be beautiful, take a look at women of bygone eras went through to be beautiful (and thank your lucky stars you were spared!).
The Most Commonly Overlooked Way to Re-Energize Your Life
If you are a planner, it’s OK. The world needs planners, but there are some very good reasons why it's healthy to let go and have a more adventurous life.
Preventing Cold Weather Migraines
Cooler temperatures can trigger migraines in some people. If you are one of them, here are some helpful tips to avoid an attack and have fewer winter migraine days.